We all do this ‘dance’ naturally. However, once you know you are doing it you can choose to change your behaviour to increase rapport between you and an another (colleague, client. partner, child, boss etc). Once you are ‘in rapport’ with someone it is much more likely that they will listen to you, describe their true feelings, even take your point of view if that is appropriate.
Matching/Pacing can be done with all/any of the following categories below Posture
Gesture
Breathing
Language and Speech Patterns
Energy Level
Rhythm
Beliefs and Values
The word for staying in rapport with someone is PACING.
The NLP ‘rule of thumb’ about communication and influence is: -
PACE, PACE, PACE, LEAD……..